Today’s food labels carry a lot more information than ever. Do you read the food labels before putting the item in your cart? Cast your vote in today’s Hopkins Happenings poll, and learn more about how to read food labels for a heart-healthy diet.
And what’s worth knowing about the first ingredient listed on a food label? How can you decode the words you see on labels? Learn more about food labels and how to benefit your heart at http://www.hopkinsmedicine.org/health/healthy_heart/eat_smart/quick-qas-do-you-know-how-to-read-food-labels-for-a-heart-healthy-diet.
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