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Sleep specialist Rachel Salas was recently featured on Yahoo! Health talking about how sleep positions impact health. She said that there are a number of physical issues that can result from regularly sleeping in the same position. Cast your vote on how you sleep in today’s poll.
Also, read the full article in Yahoo! Health.
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After my first bathroom break, I change positions until I rise. My sleep isn't as sound after the break, either.
I favor my left side but mold myself around three adult cats competing with me for space and covers.
I am a person who toss and turns all night. I just cannot get comfortable if I stay in the same position.