How Do You Sleep?

Sleep specialist Rachel Salas was recently featured on Yahoo! Health talking about how sleep positions impact health. She said that there are a number of physical issues that can result from regularly sleeping in the same position. Cast your vote on how you sleep in today’s poll.

Also, read the full article in Yahoo! Health.

How do you usually sleep?

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{ 3 comments… read them below or add one }


Joy Walton June 23, 2015 at 12:23 pm

After my first bathroom break, I change positions until I rise. My sleep isn't as sound after the break, either.


C June 22, 2015 at 9:22 am

I favor my left side but mold myself around three adult cats competing with me for space and covers.


Mia Lacy June 22, 2015 at 8:03 am

I am a person who toss and turns all night. I just cannot get comfortable if I stay in the same position.


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